Introducing the Hormone Balancing Smoothie – a delicious and nutritious way to support your hormonal health! This smoothie is packed with ingredients known to help balance hormones, including frozen cauliflower, banana, almond butter, cacao powder, chocolate protein powder, unsweetened almond milk, and maca powder.
Cauliflower is a cruciferous vegetable that contains compounds that support liver detoxification, which is important for hormonal balance. Bananas are a great source of potassium and vitamin B6, which are essential for hormone production. Almond butter provides healthy fats and protein, which can help keep you feeling full and satisfied. Cacao powder is a rich source of antioxidants and magnesium, which can help reduce stress and support healthy hormone levels. The protein powder adds even more protein and a delicious chocolate flavor. Unsweetened almond milk is a great dairy-free alternative that is low in calories and high in calcium, vitamin D, and vitamin E. And finally, maca powder is a natural adaptogen that can help reduce stress and improve libido and, energy levels.
Together, these ingredients make a delicious and nutrient-packed smoothie that can help support your hormonal health.
Ingredients
2 cups Frozen or Fresh Cauliflower
2 Banana
2 tbsps Almond Butter
1/4 cup Cacao Powder
1/2 cup Protein Powder
2 cups Unsweetened Almond Milk
1 tbsp Maca Powder
Directions
In your blender, combine all ingredients. Blend until smooth, pour into glasses and enjoy!