THE COMPREHENSIVE GUIDE TO PERIMENOPAUSE
Perimenopause is a natural phase that marks the transition from a woman’s reproductive years to menopause and post- menopause. While it typically begins in a woman’s late 30s or early 40s, the onset can vary widely. During this phase hormonal fluctuations occur and although menstruation continues, the menstrual cycle may become irregular. How Long Does Perimenopause Last? On average, this transitional phase lasts around four years, but the experience varies greatly among individuals. While the focus of this blog is…